The starter set is designed for women beginning (or returning to) strength training at home.
What’s included 1 × pair of 2 kg unbound dumbbells 1 × pair of 4 kg unbound dumbbells 1 × unbound workout mat
Why this set works 2 kg and 4 kg dumbbells cover full-body training. Lighter weights for upper body and heavier weights for lower body. Our dumbbells have rubber coated and perfectly sized handles designed for women. Combined with our stable non-slip compact mat, this is all you need for at home strength training.
We have four free workouts on our workout page to get you going and remember; if an exercise feels heavy to start, use one dumbbell. If it feels light, add reps or slow the tempo. You’ve got this 💪🏼
